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Peace in your mind & your body

Hello, and welcome!Ā 

I help you communicate with clarity and compassion through Nonviolent Communication (NVC), clear emotional baggage through The Emotion Code, and deepen your NVC practice with practical self-awareness toolkits.

NVC, created by psychologist Dr. Marshall Rosenberg, teaches you to express yourself honestly and listen with empathy, helping you build peaceful and authentic relationships.

The Emotion Code, developed by Dr. Bradley Nelson, helps you release trapped emotions from past experiences so you can feel lighter, calmer, and more free.

Whether you join a class, book a one-on-one session, or explore a toolkit, Iā€™m here to help you speak from the heart and reconnect with your inner peace.

Peace in your mind & your body

Hello, and welcome!Ā 

I help you communicate with clarity and compassion throughĀ Nonviolent Communication (NVC), clear emotional baggage throughĀ The Emotion Code, and deepen your NVC practice with practicalĀ self-awareness toolkits.

NVC, created by psychologistĀ Dr. Marshall Rosenberg, teaches you to express yourself honestly and listen with empathy, helping you build peaceful and authentic relationships.

The Emotion Code, developed byĀ Dr. Bradley Nelson, helps you release trapped emotions from past experiences so you can feel lighter, calmer, and more free.

Whether you join a class, book a one-on-one session, or explore a toolkit, Iā€™m here to help you speak from the heart and reconnect with your inner peace.

Grab your guide to learn #1 skill of NVC

Get started

 

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Learn about the language of emotions.

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Learning the language of emotions helps you understand and express feelings, leading to stronger, more authentic connections.

Learn More

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Release trapped emotions

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Using the Emotion Code helps release trapped emotions, restoring balance, clarity, and peace within.

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Clear Emotional Baggage!

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Book a one on one session

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Get individualized guidance for your unique stage in theĀ NVC journey.

Book Now

Letā€™s get to it!

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Vero is a U.S. Army Veteran, RYT 500 , Reiki Practitioner andĀ certified in The Emotion Code, with dual masterā€™s degrees.Ā M.S. in Cybersecurity and M.A. in Integrative Health.

She bridges structure with mindfulness and compassion to help clients release trapped emotions that create stress or energetic imbalance. Using The Emotion Code and Nonviolent Communication she helps others enrich their lives with greater clarity, cultivate compassion, inner peace, and create deeper connection.

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